Do you have hair that is greying too soon? Searching for a cure for thinning hair? If so, keep reading to learn more. As people age, their hair colours typically change. White hair, however, can start to grow at almost any age. White hair strands can be seen by anyone, including teenagers and adults in their twenties.
The skin of the human body is lined with millions of hair follicles or small sacs. The follicles create melanin-containing pigment cells and hair. White hair is caused by the gradual loss of pigment-producing cells by hair follicles.
We will discuss some of the most typical causes of prematurely white hair in this article, as well as some methods to slow or, in some cases, prevent greying.
What does Ayurveda say About Grey Hairs
Premature greying also referred to as “Akala Palitya” in Ayurveda, is caused by an imbalance of Pitta and Vata doshas. The Pitta dosha subtype, known as Bhrajaka Pitta, is in charge of determining the colour, texture, and complexion of your hair and skin.
It has a connection to the melanocytes that produce the melanin pigment that gives your hair its natural colour. Let’s say the Bhrajaka Pitta has any kind of inequality. In that situation, it leads to insufficient melanin production, which then causes early greying. Apart from Ayurveda, there could be some other factors for greying hairs, mentioned below:
- Deficiency in iron
- Genetic tendency
- Anxiety and stress
- Early grey hair in the family’s history
- Excessive use of synthetic shampoo and soap
- UV radiation exposure damages healthy hair follicles.
- Circumstances that cause premature ageing, including progeria & managerial and progeria, thyroid disease
Home Remedies for Grey Hair Prevention
Many all-natural treatments for grey hair are recommended by proponents of natural healing. These consist of:
Sage leaves are a tried-and-true white hair remedy that keeps your hair colour and stops greying. Studies indicate that, in some cases, they can aid in restoring pigment to white hair patches.
Coconut and Indian Gooseberry Oil
According to studies, Amla (Indian gooseberry) contains a significant amount of vitamin C, an antioxidant with anti-ageing benefits that also revitalises the pigment in your hair follicles. The penetration of coconut oil into the hair shaft reduces protein loss. This improves hair health.
Coconut & Castor Oil
The follicles receive more blood flow thanks to castor oil. According to research, it contains omega-6 essential fatty acids, which support healthy hair and hair ageing.
B vitamins and saponins found in fenugreek aid in preventing hair loss. It is frequently employed as a remedy for white hair issues. It keeps hair silky, prevents dandruff, and preserves the hair’s natural colour.
Antioxidants are abundant in black tea. These antioxidants can help stop premature greying of the hair by protecting it from free radical oxidative damage. Additionally, it adds shine and aids in darkening the colour of the hair. Black tea is renowned for its ability to reduce stress. Stress plays a part in hair ageing prematurely, according to studies.
Olive oil & Onion Juice
One study found that some people’s hair growth and hair loss may be aided by onion juice. Additionally, onion juice contains catalase, which can help lessen hydrogen peroxide buildup on your hair and scalp, halting the onset of grey hair and enhancing the health of your hair. The only drawback to using this remedy is how challenging it is to get the onion smell out of your hair. Emollients like olive oil moisturise and condition your hair.
Coconut Oil And Ridge Gourd
According to one study, the Ridge gourd can help restore natural hair pigment and delay the onset of hair greying. The hair shaft is penetrated by and nourished by coconut oil. One of the best treatments for white hair is this one.
Coffee & Henna
Henna helps hide the appearance of white hair by giving your hair rich reddish tones because lawsone is present in it. Another widely used hair dye that can provide your hair with a reddish-brown to blackish-brown tint is coffee.
Coconut & Sesame Seed Oils
People frequently mention this combination when looking for a solution to the white hair problem. One of the most deeply penetrating hair oils, coconut oil is rich in fatty acids that condition hair. When combined with sesame seed oil, this frequently used white hair treatment encourages melanocyte activity, ensuring that each strand is intensely pigmented. Studies show that sesame seed oil may help your hair become darker.
To Sum Up
Your hair follicles change as you do. Your hair follicles also produce less colour as you age. Because of this, the hair has less melanin and pigmentation and appears grey or white. If you want to colour your hair, you have many options like those mentioned above.