Ayurvedic Home Remedies To Cure Dry Eye Syndrome
Our eyes are one of our five most important senses. This organ is the key to discovering the incredible wonders of the world. Imagine a world in which you cannot see your loved ones or the natural world around you; it would be a world of complete darkness, devoid of joy and colour.
Taking care of our eye health is unquestionable because it aids us in our daily activities, which is why home remedies for dry eyes are recommended. The people of India have used Ayurveda for centuries to treat eye dryness. Your eyes are dry, itchy, and red, causing you discomfort. Check out these Ayurvedic home remedies for dry eyes.
Ten Ayurvedic Natural Home Remedies for Dry Eye Syndrome
Netra tarpana is one of the most popular Ayurvedic eye treatments.
Using Netra Tarpana to Treat Dry Eyes
- Prepare a dough with white flour.
- Use it to encircle the area around your eyes.
- Obtain ghee or butter clarified from cow’s milk
- Apply a small amount of ghee to your eyes using a cotton swab.
This treatment aids the eye tissues and alleviates eye irritation, promoting eye health.
Due to its moisturising properties, ghee, also known as clarified butter, is an Ayurvedic natural home remedy that is excellent for maintaining clear eyes.
How to Remedy Dry Eyes with Ghee
- In a saucepan, melt your ghee or clarified butter.
- Allow a few minutes for cooling.
- Once it is lukewarm, place one drop in each eye.
This procedure relieves dry eyes and promotes healthy eyes.
Citrus fruits are rich in vitamin B-12 and beta-carotene, two nutrients that help maintain eye health.
Using Citrus Fruits to Treat Dry Eyes
Daily consumption of oranges, lemons, and other vitamin B12-rich fruits is sufficient.
One of the Ayurvedic treatments for dry eyes is Triphala. This potent natural herb combines three other herbs, amla, baheda, and harada, and it has been used to treat various conditions.
The Use of Triphala Powder to Treat Dry Eyes
- A teaspoon of Triphala powder should be added to a glass of water.
- Allow it to sit overnight.
- The mixture is drained with cheesecloth in the morning.
- Using this mixture, wash your eyes as you would your face every morning.
Combining ghee and other natural herbs, Triphala Ghrita is a natural home remedy for healthy eyes.
Using Triphala Ghrita to Treat Dry Eyes
- Mix your Triphala Ghrita with warm milk or water and consume daily.
- This treatment helps treat eye diseases by hydrating the eyes from within.
Castor oil is rich in antimicrobial and anti-inflammatory properties that soothe and hydrate the eyes.
Using Castor Oil to Treat Dry Eyes
Before retiring for the evening, apply castor oil eye drops to your eyes. Ensure that the castor oil is natural and free of preservatives.
Rose water is a traditional Ayurvedic treatment for dry eyes. If you have an eye infection or itchy eyes, you can use this as one of your home remedies.
Rose Water for the Treatment of Dry Eyes
- Obtain an eyedropper or cotton swab.
- Soak the cotton swab or eyedropper in rose water.
- Use it on your eyes
- Close your eyes and allow the rose water to absorb for two minutes.
Eye redness, pain, and swelling are reduced by turmeric. It maintains the health and vitality of your eyes.
How to Use Turmeric for Dry Eyes
- Add one teaspoon of turmeric to two cups of water.
- Bring to a boil
- After boiling, cool the liquid
- Use cheesecloth to strain the mixture.
- Apply as eye drops three times per day.
A warm compress applied to your closed eyes will alleviate pain and irritation and stimulate tear production. This home remedy is also a preventative treatment for dry eyes.
Using Warm Compress to Treat Dry Eyes
- Obtain a tiny towel.
- Soak the towel in warm water in a bowl.
- Remove the towel and squeeze it.
- Face-up in the supine position.
- Wrap the warm towel around your eyes
- Continue for 10 minutes, then repeat
Spinach, also known as palak, is a leafy vegetable that contains vital nutrients such as vitamins A and C, iron, and calcium.
How to Remedy Dry Eyes with Spinach
You can use spinach to treat dry eyes by incorporating it into your diet. The vegetable can be steamed for two minutes, added to rice, or consumed with other foods. Spinach is an internal purifier that whitens your eyes and prevents eye diseases.
We hope this article has answered your questions about Ayurvedic home remedies for dry eyes. Have you ever treated your dry eyes with these home remedies? Please share your thoughts by leaving a comment below, and feel free to share this post so that others may also benefit.